what I did for myself
Since I have been diagnosed with disc herniation, I've quit smoking and I'm never smoking again. My doctor ordered me to quit smoking due to that diagnosis that I have since I lost some weight and I'm doing physical therapy. I haven't seen a chiropractor for a while since I have been ordered to get an MRI exam and I did. Hopefully, I'd recover completely doing physical therapy exercises and learning to walk normally again and to sit up and stand straight again. Hopefully, I'd get my own place and adopt a cat from the place where it says 'free kittens' at the glasscase. I'd name the cat Sox.